Bring into line; describe a position where the body is not crooked or twisted.

• A. Alignment
• B. Posture
• C. Symmetry
• D. Balance

Answer: (A)

Bringing the body into line means aligning all segments so they run along a straight, neutral axis without rotation or twisting. This is about how the parts of the body relate to each other in a single plane and along the body's midline—head, neck, spine, pelvis, and limbs all positioned so they’re in a straight, balanced arrangement. That precise alignment minimizes abnormal twists or lateral bends and supports efficient movement and reduced strain.

Posture describes the overall stance or position of the body at a moment, including muscle tone and curvatures, but it can be acceptable with minor deviations. Symmetry refers to equal on both sides, which isn’t the same as being lined up in a straight axis. Balance is about maintaining stability, which can exist with imperfect alignment. In practical terms, ensure the head is neutral, the shoulders level, the hips square, and the limbs oriented along the same straight plane to achieve proper alignment.